Workout from anywhere.
AND REPLACE A WHOLE GYM.
with ShapEx Set of Pull Up Bands!
✔ LIGHT AND PORTABLE - Use them at home, in the park, or maybe even in a quiet corner of the office!
✔ DESIGNED FOR COMPOUND EXERCISES - Pull-up band exercises are naturally more geared towards compound movements, so you can use them to get a full body workout.
✔ HELP IMPROVE INDURANCE - More pull-ups in less time. Rather than exhausting yourself with full weight pull-ups, the ShapEx™️ lets you work up to full weight.
Your muscles develop a lot faster, builds strength quickly, and lets you skillfully finish many more pull-ups.
✔ HIGHEST QUALITY MATERIALS - Our Strong resistance bands set are made from 100% Natural Latex Rubber which performs with extremely high tear strength and good elasticity. Non-toxic, no odor, anti-slip, safe and durable.
Steps to use ShapEx Pull Up Bands
SETTING UP 1. You may find it helpful to stand on a box in order to reach the band comfortably 2. Pull down on the band and place either both knees/feet or one knee/foot into the band 3. Take hold of the bar and ensure you are central with an evenly spaced grip before beginning.
EXECUTION 1. Step off the box and maintain a stable body position 2. Pull yourself up maintaining a straight body position until your chin is above the bar 3. Pause for two seconds and then lower yourself back to the start position under control.
Underhand: clasp the bar with palms facing up just under shoulder-width apart.
Overhand: Clasp the bar with palms facing down shoulder width apart
Wide Grip: Clasp the bar with palms facing down approximately 1/2 foot outside shoulder width. Note: Wider grip will be more challenging